My last success story was on weight loss and becoming fit. I went from 215 pounds to 145 pounds in 9 months. With the weight loss behind me, I needed to set new goals for myself. One goal is to be in optimal health. I have successfully maintained my weight, size and gained some muscle.
About a year ago, I was dealing with several health issues which most people accept as normal. I did not want to continue with the colds, feeling tired, etc. With exercise, eating fresh food (fruits, vegetables, greens and protein) I have been successful with lowering my cholesterol, keeping my blood sugar level and cleared my liver. My percentage of improvement has improved by 63% from one year ago.
I feel great! Thanks to Dr. Mancini for his coaching and cheering me on.