How To Start Your Day
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Pain relief medication has a lot of great benefits, but if you take them regularly, you know that it can also come with some pretty bad side effects. That’s why more and more people today are seeking an alternative solution for their treatment: their own body. Your body already contains all it needs to treat pain. Through years of research and clinical trials, scientists have found that biomedically-[…]
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If you’ve been injured on the job or in a sport and you feel stuck, not making progress towards getting back into your life, I’m going to share with you a distinction that I’ve made over the past 19 years as a doctor and competitive athlete. This distinction is the difference between those who break out of that stuck cycle of chronic pain, and everyone else. In my nearly 19 years of b[…]
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If you or a loved one has been in a chronic state of stress and can’t break out of it, I’m going to share with you a powerful insight that the Chinese discovered over 3,000 years ago. First, let’s break stress down so we can develop an awareness of what it really is. Once you’re crystal clear on what to look for, you can then find the right strategies to handle it! There are only three […]
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If you or a loved one is having ongoing digestive problems, I’m going to share with you an alternative option to medication that is safe, extremely effective, and that is being utilized by the medical community more and more today. To better understand this option, let’s first start with the basic premise of digestion. The digestive system is controlled and regulated by one part of the nervous syst[…]
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I have a question for you. Do you feel like there’s something inside of you that wants more out of life, but chronic pain or stress is constantly pulling you back to a lower standard, and bad habits? If the answer is yes, I’m going to share with you a distinction that I’ve made in clinical practice that has given power back to my patients. When I began clinical practice in the mid 90s[…]
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If you or someone you know is beginning to experience symptoms of mental decline such as reduced memory and attention span as well as slower mental speed, I’m going to share with you a new medical technology that can have a profound effect on improving brain function and the quality of your life. The most common thing I hear from people with memory and attention issues is, “I’m just g[…]
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If you or a loved one is experiencing chronic stress and anxiety and are concerned about the impact on heart disease or stroke, I’m going to share with you some insights that can powerfully impact how you go about your healthcare. Research has shown that people who experience heightened levels of stress and anxiety are 4-5 times more likely to have a fatal heart attack or stroke. Now before you g[…]
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Are you always getting sick, or maybe you know someone who struggles with a chronic immune issue? If you’re in a frequent state of stress, which often extends for long periods of time, your immune system is being suppressed! Ultimately, this stress is what leads to a compromised immune system. Over the years, my patients would commonly tell me that they experienced a significant amount of stress […]
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How important do you think the power of focus is for your health? Personally, I found it to be the deciding factor when stress and demands are high. Why? Because in those moments, when your back is against the wall, and you’re getting pressed the most, where and how you focus will determine if you give up from fear OR if you turn fear into fuel to break you through to the next level. My biggest l[…]
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