Yin Yoga- FREE
Tuesday, August 15th
Yin Yoga Flyer
An Integrative Approach to Shoulder Conditions
Tuesday, August 22nd
Mind the Gap- FREE
Thursday, August 24th
Mind the Gap Flyer
Qigong Classes- First Class FREE!
Every Monday- 6:45pm-8pm
Qigong Flyer-every Monday
MELT Method Classes- First Class FREE!
Every Wednesday- 6pm-7pm
MELT Method Flyer
Monthly Tibetan Singing Bowl & Gong Sound Meditations
Once a month on Sundays at 7:30pm-8:45pm
Singing Bowl & Gong Sound Meditations Flyer
Pain & Stress Reduction Workshops for 2017 – ALWAYS FREE! ALWAYS NEW MATERIAL!
Pain & Stress Reduction Workshop Flyer
Tuesday, August 8th
Thursday, September 14th
Tuesday, October 3rd
Thursday, November 2nd
Tuesday, December 5th